Hiit Pilates Ball Bootcamp

Location :

2921 Truxel Rd, Sacramento, CA 95833, USA

Status :

Opening

Activity Type :

N/A

Phone :

(916) 808-1571

About Camp

Grab your stability balls: (large and mini) and come kick your own butt, with High Intensity Interval Training, pilates style! This workout will use the principles of HIIT, calisthenics and pilates, to perform a full-body workout that targets major and minor muscle groups. Using a ball adds a resistance element that will activate all the benefits of strength training with little to no risk of injury. Bring: stability ball, exercise mat.

Available Dates & Sessions

Dates Weekdays Ages Time Action
Dates: Apr 08, 2027 – Apr 29, 2027 Days: Fri Ages: Age 18 Time: Varies Register
Dates: May 06, 2027 – May 27, 2027 Days: Fri Ages: Age 18 Time: Varies Register

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