Pannell Meadowview - Lifeguard Review
Location :
2450 Meadowview Rd, Sacramento, CA 95832, USA
About Camp
Lifeguarding Review classes are designed to update your skills and to renew your current Red Cross Lifeguarding certification valid for another 2 years. Current certification (or expired by 30 days) in Red Cross Lifeguarding/First Aid/CPR/AED is required to participate in the review course.Candidates must: 1.Current certification (or expired by 30 days) in Red Cross Lifeguarding/First Aid/CPR/AED is required to participate in the review course.2.Using both the front crawl and breaststroke only, swim 300 yards continuously demonstrating breath control and rhythmic breathing. Swimming on the back or side is not allowed. Swim goggles may be used. 3.Tread water for 2 minutes, using only legs. Candidates must place their hands under the armpits to refrain from using the arms for support. 4. Compete a timed event within 1 minute, 40 seconds. Starting in the water, swim 20 yards toward the deep end of the pool, then dive to the bottom to retrieve a 10-pound diving brick. 5.While keeping both hands on the brick, swim back to the starting point keeping the face at or near the surface. This is performed on the back. 6. Place the brick on the deck and exit the water without using a ladder or steps. Fee: $90 Items to bring: swim goggles, proper swimming attire, towel, lunch, sunscreen, notepad/paper, pen/pencil.