NNCCAC Intro to Comp Swim Lessons- 6:35 pm
Location :
2601 New Market Dr, Sacramento, CA 95835, USA
About Camp
This level is for the aspiring competitive swimmer. With a focus on endurance and swimming longer distances for the competitive strokes, this level is designed to get swimmers ready to participate on swim team. Students will learn about practice sets, racing, starts and turns. Prerequisites: Swim 25 yards of front crawl independently, using rotary breathing. Swim 15 yards of backstroke independently. Swim 15 yards of breaststroke independently. Demonstrate open turns on the front and back. Dolphin kick for 15 yards.