Adult Fitness - Push the Limit Advanced
Location :
7801 Auburn Blvd, Citrus Heights, CA 95610, USA
About Camp
These fitness classes are for adults and mature adults looking to improve strength, endurance balance and flexibility. Classes will include chair aerobics, strength training and breathwork.Masks and social distancing are required.*Option to bring small dumbbells for added intensity (ex 1 lb., 2 lb., 3lb.). Think small. Please wear fitness appropriate shoes.This class is for those who are looking for more of a challenge. There is no chair-work done in this class.*Please wear fitness appropriate shoes