Yoga for 55 plus Session 2
Location :
7315 New Hampshire Ave, Takoma Park, MD 20912, USA
Status :
OpeningActivity Type :
55+ ProgramsAbout Camp
This yoga class is about the gentle flow of yoga poses modified to an individual's needs depending on their balance level. Improve balance, flexibility, posture and stamina and energize mind and spirit for better health and well being. No experience needed. Students must bring their own yoga mat. Instructor Sarita Lamas. Please note: This class has a change in the starting date per the instructor. This class will begin on Tuesday, November 15, 2022.