Osteoporosis Prevention- Wellness Workshop
Location :
250 S 32nd St, Springfield, OR 97478, USA
About Camp
Instructor Cindy O'Brien reversed her osteoporosis diagnosis within two years through education, exercise, and nutrition. Learn how she did it and if it might work for you. We'll review osteoporosis and osteopenia in depth. Discover nutrients and foods that help build bones. Explore movements to help protect your bones, and get your general questions answered. Presenter: Cindy O'Brien, CPT-NASM. Bring notebook to take notes.
Available Dates & Sessions
Dates
Weekdays
Ages
Time
Action