Indoor Rowing Session 3: INTERVALS Tuesdays 7:30am
Parent Quick Facts
- Age Group Ages 16 – 11
- Sessions 1 Upcoming
- Fee $1 - $146
- Spots Open 8
About This Camp & Activity
Indoor Rowing for 17+! Located in the Multi-purpose Room @ Rec Dept. It's more than rowing - it's a low-impact, full-body workout that adapts to all fitness levels, building strength, endurance, and mental focus. Intervals: Higher intensity endurance sessions to push limits with rowing intervals and full-body strength work. Max. 8 participants. 5 weeks. Instructor: Karen Shusterman.Tuesdays: December 1 - December 29. 7:30am - 8:45am. Fee: $146
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Registration |
|---|---|---|---|
|
Dec 01, 2026 – Dec 29, 2026
|
Flexible / Varies |