Deep Stretch Yoga
Location :
343 Ocean House Rd, Cape Elizabeth, ME 04107, USA
Status :
OpeningActivity Type :
Fitness & MovementAbout Camp
This is a deeply restorative class focusing on longer holds and total-body stretches inspired by the yin yoga practice. This class provides a calm and relaxing space to lengthen soft tissue within the body, let go of tension, focus on breath, and let any stresses fall away. All levels welcome and beginner-friendly.