CSI Training

Location :

343 Ocean House Rd, Cape Elizabeth, ME 04107, USA

Status :

Opening

Activity Type :

Fitness & Movement
Register on Official Site anc.apm.activecommunities.com Search Camp

About Camp

This class combines Cardio & Strength Intervals! This combination will keep the class intensity cranking but can be modified when needed. We will use free weights, machines & body weight for strength training and jump ropes, plyometrics and cardio machines to push the cardio! This class solves the mystery of how to "FIT" it all in. Please bring water, mat & small towel.

Available Dates & Sessions

Dates Weekdays Ages Time Action
Dates: Nov 08, 2026 – Dec 22, 2026 Days: Mon, Tue, Wed, Thu, Fri Ages: Age 18 Time: 12:00 AM – 12:00 AM Register