Advanced Stretch and Strength
Location :
Danville, CA, USA
Status :
OpeningActivity Type :
Health & FitnessAbout Camp
Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning.The advanced class requires a longer duration of core and major muscle group exercises. Wear comfortable clothing and bring a mat and resistance band. This is a sit or stand class.