Advanced Stretch and Strength

Location :

420 Front St, Danville, CA 94526, USA

Status :

Full

Activity Type :

Health & Fitness

About Camp

Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning.The advanced class requires a longer duration of core and major muscle group exercises. Wear comfortable clothing and bring a mat and resistance band. This is a sit or stand class.No class 4/7 & 5/26

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