Tai Chi
Location :
Danville, CA, USA
Status :
OpeningActivity Type :
Health & FitnessAbout Camp
Learn the simplified 24 Form Tai Chi with step-by-step instructions. This low-impact, weight-bearing exercise improves balance, strength, flexibility, coordination, and memory through controlled movements and enhanced body awareness. Experience recommended.No class on 9/17, 9/24, 10/22, 11/26, 12/10
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