Qigong with Tai Chi Chih Movements
Location :
201 Front St, Danville, CA 94526, USA
Status :
OpeningActivity Type :
Health & FitnessAbout Camp
Qi Gong (Chi Kung) is an ancient Chinese mild exercise system practiced for health maintenance, healing and increasing vitality. Tai Chi Chih is a moving meditation that cultivates health, serenity, and longevity. Easy non-impact movements. Class combines elements of Qi Gong and Tai Chi Chih. Movements can be performed while standing or seated. Wear comfortable clothes and flat shoes or barefoot.
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