Registration Open Group Fitness

Tai Chi Practice

Oak Park YMCA, Long Boulevard, Lansing, Michigan, 48911, United States View on Google Maps

Parent Quick Facts

  • Age Group Ages 13 – 105
  • Sessions 1 Upcoming
  • Fee Derived from a style of shadowboxing, tai chi is a gentle exercise program that instills many health

About This Camp & Activity

Derived from a style of shadowboxing, tai chi is a gentle exercise program that instills many health benefits such as lower blood pressure, high stability and flexibility, improved circulation and reduced pain!

Available Dates & Sessions

Showing 1 upcoming session
Session Dates Days of Week Child's Age Daily Schedule Registration
Oct 03, 2026 – Dec 26, 2026
Sat Ages 13–105 10:30 AM – 11:00 AM Register