Registration Open Group Fitness

Restorative Aerial Yoga December

Oak Park YMCA, Long Boulevard, Lansing, Michigan, 48911, United States View on Google Maps

Parent Quick Facts

Age Group Ages 13 – 105
Sessions 1 Upcoming
Fee Join us for a nurturing restorative experience designed to unwind the body and quiet the mind. This
Spots Open 6

About This Camp & Activity

Join us for a nurturing restorative experience designed to unwind the body and quiet the mind. This class will be a mixed hammock-and-mat format, supported with blankets, bolsters and props.What to expect:Restorative practiceMixed hammock and mat rotationSlow, supported postures for deep releaseGuided intention setting