Registration Open Group Fitness

Power Core Interval

Oak Park YMCA, Long Boulevard, Lansing, Michigan, 48911, United States View on Google Maps

Parent Quick Facts

  • Age Group Ages 13 – 105
  • Sessions 1 Upcoming
  • Fee Core based ab lab with functional focus on body restoration. Class includes intervals of low-impact

About This Camp & Activity

Core based ab lab with functional focus on body restoration. Class includes intervals of low-impact cardio along with some flexibility components. This total body workout is designed to enhance a variety of fitness levels.

Available Dates & Sessions

Showing 1 upcoming session
Session Dates Days of Week Child's Age Daily Schedule Registration
Oct 01, 2026 – Dec 31, 2026
Thu Ages 13–105 5:45 AM – 6:45 AM Register