Sweet Dreams Yoga
Location :
601 Chestnut St, San Carlos, CA 94070, USA
Status :
Closed / PastActivity Type :
Fitness & WellnessAbout Camp
Calm the nervous system and experience body mind soul alignment via breathing techniques, chakra meditations, and yoga postures. Develop a practical stress management “toolbox” for life balance, flexibility, and strength. Upon completion of this series, students could expect to confidently create a unique bedtime yoga ritual to enjoy sweet dreams. All abilities welcome! Includes free practice videos! Bring yoga mat, blanket, and journal/pen. Questions? Go to VeraQuijano.com/yoga.