Intro to Yoga - ON DEMAND - Pre-recorded
Location :
Ann Arbor, MI 48103, USA
About Camp
Grades: 10th - Adult. Level 1. One fee for On Demand pre-recorded workouts to watch as many times as you want! You will receive a new class link every week for 6 weeks, starting on Monday, April 4th and on the following 5 Mondays. You can view the links as many times as you like from April 4th through June 10th. Balance your body and increase your energy with this pre-recorded virtual class. Standing and seated poses, along with breath work, will release physical and mental tension. Improve your balance, body alignment, and range of motion. Must be able to get down and up from the floor. To help make sure you get the most from this class, the instructor will set up times for Q&A where you can practice the poses and get feedback to ensure you are doing your practice safely. If you've never done yoga, try out this class from the comfort and privacy of your own home! Please have your own mat. Instructor: Cinda Hocking, CYI. 6 classes.