Chair Yoga - IN PERSON
Location :
2775 Boardwalk Dr, Ann Arbor, MI 48104, USA
About Camp
Adult. Level 1 - 2. Combine breath and movement. Gently stretch your body and bring a sense of calm to your mind. Learn how to practice yoga sitting in a chair and how to use the chair as support when performing standing poses in this class. Your focus is on breath work, stretching, strengthening, gentle movement of the joints, relaxation and meditation. Open to all ages and abilities. New location for Summer 2022. Instructor: Jeanne Hagadone, RYT 200. 6 classes. No class 7/15.