High-intensity Interval Training (H.I.T.)
Location :
506 S Frederick Ave, Gaithersburg, MD 20877, USA
About Camp
Interval endurance training for the athletic adult. Warm up, and then go into high-intensity bursts (run or power walk, interspersed with recovery periods using other muscle groups) followed by balance challenges, strength training and floor work.
Available Dates & Sessions
Dates
Weekdays
Ages
Time
Action
Dates: Jan 18, 2027 – Apr 05, 2027
Days: Mon, Tue, Wed, Thu, Fri
Ages: Age 18
Time: 12:00 AM – 12:00 AM
Register
Dates: Jan 18, 2027 – Apr 05, 2027
Days: Mon, Tue, Wed, Thu, Fri
Ages: Age 18
Time: 12:00 AM – 12:00 AM
Register
Dates: Jan 18, 2027 – Apr 05, 2027
Days: Mon, Tue, Wed, Thu, Fri
Ages: Age 18
Time: 12:00 AM – 12:00 AM
Register
Dates: Jan 18, 2027 – Apr 05, 2027
Days: Mon, Tue, Wed, Thu, Fri
Ages: Age 18
Time: 12:00 AM – 12:00 AM
Register
Dates: Jan 18, 2027 – Apr 05, 2027
Days: Mon, Tue, Wed, Thu, Fri
Ages: Age 18
Time: 12:00 AM – 12:00 AM
Register