Registration Open
Group Fitness
Cardio Strength
Oak Park YMCA, Long Boulevard, Lansing, Michigan, 48911, United States
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Parent Quick Facts
- Age Group Ages 13 – 105
- Sessions 1 Upcoming
- Fee Get a total body workout that focuses on strengthening the body with intervals of cardio and strengt
About This Camp & Activity
Get a total body workout that focuses on strengthening the body with intervals of cardio and strength using hand weights, body bars, resistance bands, steps and balls.
Available Dates & Sessions
Showing 1 upcoming session| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Oct 01, 2026 – Dec 31, 2026
|
Mon | 5:45 AM – 6:45 AM | Register |
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