AOA: SilverSneakers Circuit @ Platt Park
Location :
1500 S Grant St, Denver, CO 80210, USA
About Camp
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is available, if needed, for seated or standing support.