AOA: SilverSneakers Circuit @ Carla Madison
Location :
2401 E Colfax Ave, Denver, CO 80206, USA
About Camp
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is available if needed for seated or standing support.