Stretch and Strength
Location :
Danville, CA, USA
Status :
FullActivity Type :
Health & FitnessAbout Camp
Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning. Wear comfortable clothing and bring a mat and resistance band. This is a sit or stand class.Bring a mat and resistance band to class.
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