Full Body Health Enrichment Class
Location :
1455 Madison Ave, Redwood City, CA 94061, USA
Status :
OpeningActivity Type :
Fitness & WellnessAbout Camp
Stay active and improve strength, balance, flexibility, and cardiovascular fitness in this full-body workout designed for adults 50+. Low-impact exercises are tailored to your pace and include gentle warmups, stretching strength and balance training, and heart-healthy movement. Each class concludes with a 10-15 minute walk through the park followed by a group gratitude circle to connect with classmates and end the session feeling refreshed. For more information, please call the front desk at (650) 780-7270. Scroll down for important program information.