Barre Class
Location :
2504 El Camino Real, Redwood City, CA 94061, USA
Status :
OpeningActivity Type :
Fitness & WellnessAbout Camp
Barre is a full-body, low impact workout inspired by ballet, focusing on small, controlled movements with light weights, isometric holds, and high reps. Expect to burn 500-700 calories per class while sculpting your body and improving posture. Barre strengthens and tones muscles without adding bulk and helps reduce stress. Perfect for all ages and fitness levels - no dance experience needed! The workout is easily modified, making it a safe option for those recovering from injury, expecting, or postpartum.