Cardio Strength & Balance
Location :
1234 Ingleside Ave, McLean, VA 22101, USA
Status :
OpeningActivity Type :
FitnessAbout Camp
Cardio, Strength & Balance A custom blend of cardio conditioning suitable for all levels, this training format uses bodyweight, free weights and balance work to improve coordination, stability and spatial awareness. You will need aerobic shoes, light weights, a yoga mat, and a SPRI resistance band with handles. Instructor: Body Moves Fitness, LLC.
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