Total Body Conditioning 1 - TUES & THURS - In Person Class
Location :
450 Bryant St, Palo Alto, CA 94301, USA
About Camp
This class is offered in person at 450 Bryant Street.If the class is "full," please reach out to tmccloud@avenidas.org for registration assistance.This workout includes a variety of cardio, strength, and toning exercises in 60 minutes. Strengthen and tone your whole body, while also working on balance and building muscle. Learn how to use and lift hand weights to prevent injury. Equipment: Hand weights and an exercise mat.This is the TUESDAY and THURSDAY class.