Tai Chi & Qi Gong-In Person
Location :
276 S University Dr, Plantation, FL 33324, USA
Status :
OpeningActivity Type :
FitnessAbout Camp
Tai Chi and Qi Gong have been practiced for thousands of years combining slow and deliberate movements, meditation and controlled breathing. You will learn Yang 24 with an emphasis on Qi Gong. Exercises work to improve balance, increase leg strength and overall flexibility.UW Health Employees: Check U-Connect for a list of classes and their coupon codes.
Available Dates & Sessions
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Weekdays
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