Strength & Stability-In Person

Location :

276 S University Dr, Plantation, FL 33324, USA

Status :

Opening

Activity Type :

Fitness
Register on Official Site anc.apm.activecommunities.com Search Camp

About Camp

Strength and Stability will use bands, body weight and weighted balls with movement patterns that help you strengthen while exploring your body's balance strategies. Class will include mat work which will require participants to get down and up from the floor. Appropriate for beginner to moderate fitness levels. *Participants must be able to get down and up from the floor.

Available Dates & Sessions

Dates Weekdays Ages Time Action
Dates: Sep 08, 2027 – Sep 08, 2027 Days: Mon, Tue, Wed, Thu, Fri Ages: Ages 1–18 Time: 12:00 AM – 12:00 AM Register