Tai Chi: 1/13-2/24/22
Location :
7000 Nicollet Ave, Minneapolis, MN 55423, USA
About Camp
INSTRUCTOR: MARIE MATHAY, CERTIFIED TAI CHI FOR ARTHRITISFor centuries, the Chinese have recognized the beneficial effects of Tai Chi to improve health, balance, and flexibility. Join Certified Instructor Marie Mathay in this gentle, slow-moving series of ancient Tai Chi exercises designed to improve physical and mental well-being. Great for beginners, Sun style Tai Chi introduces basic Tai Chi principles and movements, activates internal energy, and promotes the calming harmony of body, mind, and breath. All ages and abilities welcomed!