Registration Open Fitness

Sweat and Sculpt

4303 24th St, Rock Island, IL 61201, USA View on Google Maps

Parent Quick Facts

Age Group Ages 14 – 18
Sessions 2 Upcoming
Spots Open 14

About This Camp & Activity

This class will consist of cardio, thru Tabata influence (focused strength moves of 20 seconds with a 10 second break, 8 rounds) We will use equipment like hand weights, resistance bands, your body weight and other equipment available to sculpt and tone your muscles. With sculpting and toning exercises, you’ll develop lean muscles rather than large or bulky ones. We will also work on Balance and Stretching moves as well.

Available Dates & Sessions

View My Kids' Calendar Showing 2 upcoming sessions

Session Dates	Days of Week	Child's Age	Daily Schedule	Registration
Oct 27, 2026 – Nov 19, 2026	Tue, Thu	Ages 14–18	10:00 AM – 10:45 AM	Register
Nov 24, 2026 – Dec 17, 2026	Tue, Thu	Ages 14–18	10:00 AM – 10:45 AM	Register

Starts Feb 28, 2027

Rock Island

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