Registration Open Group Fitness

Strength for All

Westside YMCA, 5400 South Olympia Avenue West, Tulsa, OK, 74107, United States View on Google Maps

Parent Quick Facts

Age Group Ages 13 – 105
Sessions 1 Upcoming
Fee Strength for All will blast all your muscles with a high rep weight training workout. Using adjustab

About This Camp & Activity

Strength for All will blast all your muscles with a high rep weight training workout. Using adjustable barbells, weight plates and body weight this workout combines squats, lunges, pressures and curls with functional exercises. Dynamic music and motivating atmosphere will get your heart rate up.