Senior Weight Training - In Person TuTh 9:00am

Location :

621 Science Dr, Madison, WI 53711, USA

Status :

Full

Activity Type :

Fitness
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About Camp

Senior Weight Training will teach proper strength training techniques through the use of resistance machines, free weight and body weight exercises. Programs will be designed with specific goals in mind. Flexibility, agility and core strength exercises are used to complement the strength training, making this class thorough and effective.

Available Dates & Sessions

Dates Weekdays Ages Time Action
Dates: Sep 06, 2027 – Sep 06, 2027 Days: Tue Ages: Ages 15–18 Time: 12:00 AM – 12:00 AM Register