Back to Basics: Mat Based - Virtual W 9:00am

Location :

Madison, WI 53705, USA

Status :

Opening

Activity Type :

Fitness
Register on Official Site anc.apm.activecommunities.com Search Camp

About Camp

Back to Basics – Mat Based will be a progressive class starting from gentle standing and mat based exercises. The focus will be to increase strength, range of motion, and balance. The purpose of this class is to meet your body where it is currently at to improve fitness. Equipment recommended: Mat, chair, and resistance band. Participants should be able to get up and down from the floor.To register after September 2nd, please call 608-263-7936

Available Dates & Sessions

Dates Weekdays Ages Time Action
Dates: Sep 07, 2027 – Sep 07, 2027 Days: Wed Ages: Ages 15–18 Time: 12:00 AM – 12:00 AM Register