POUND: Rockout.Workout. ® - Maria
Parent Quick Facts
- Age Group Ages 16 – 199
- Sessions 1 Upcoming
- Fee $45 - $900
About This Camp & Activity
POUND: Rockout.Workout. ® with Maria is Free for Copper Sky Members. This a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometric and isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique. All while rocking out to your favorite music! Copper Sky provides the Rip Sticks, but you are more than welcome to bring your own. Class meets in Studio B
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Nov 02, 2026 – Nov 30, 2026
|
Mon | 9:30 AM – 10:20 AM |