Registration Open Group Fitness

Pilates

Westside YMCA, 5400 South Olympia Avenue West, Tulsa, OK, 74107, United States View on Google Maps

Parent Quick Facts

Age Group Ages 13 – 105
Sessions 2 Upcoming
Fee This class is designed to physically challenge you with a powerful system of mat exercises that targ

About This Camp & Activity

This class is designed to physically challenge you with a powerful system of mat exercises that target the body's core and joints and muscles of the neck, shoulders, spine, pelvis and hips. Using proper movement and breath, this class will focus on deep muscle strengthening and can help improve posture, balance/coordination and mind body awareness. Fundamentals (alignment, breath, core strength and stabilization) will be modeled in each face paced class.

Available Dates & Sessions

Showing 2 upcoming sessions

Session Dates	Days of Week	Child's Age	Daily Schedule	Registration
Sep 01, 2026 – Dec 29, 2026	Tue, Thu	Ages 13–105	12:05 PM – 1:00 PM	Register
Oct 07, 2026 – Dec 30, 2026	Wed	Ages 13–105	12:05 PM – 1:00 PM	Register