Personal Training Orientation
Parent Quick Facts
- Age Group Ages 12 – 18
- Sessions 1 Upcoming
- Spots Open 50
About This Camp & Activity
The first step in your fitness journey. This orientation session is meant to understand your body's strengths and weaknesses and set up a plan to honor your goals. This will be your initial one on one session with a personal trainer.During this 30-minute assessment learn:* What exercises may be most effective and how to implement them into your life to reach your goals. *Discuss next steps in reaching your goals.*Gain expert guidance on advancing your workouts, adding variety, and maintaining long-term progress.For more information or to schedule an appointment email fitness@ighmn.gov or call 651-554-3420.
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Registration |
|---|---|---|---|
|
Jan 01, 2026 – Dec 30, 2026
|
Flexible / Varies |