Personal Posture Analysis
Parent Quick Facts
- Age Group Ages 12 – 18
- Sessions 1 Upcoming
- Spots Open 49
About This Camp & Activity
This 60-minute session with a Certified Personal Trainer will assess your muscular strength, flexibility, balance, movement, and posture to identify muscle imbalances, joint dysfunction and instability.The trainer will use the results to create a customized personal training program to correct these imbalances and improve your muscle function for a pain-free life. Please note, the follow-up personal training sessions are not included in the price of the assessment. We strongly suggest purchasing a minimum of 2 follow-up training sessions (offered at a discounted rate). This additional purchase allows your personal trainer to show you corrective exercises and progressions, so you will see long-term benefits. For more information email kbrown@ighmn.gov or call 651-554-3420.
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Registration |
|---|---|---|---|
|
Jan 01, 2026 – Dec 30, 2026
|
Flexible / Varies |