Nutritional Counseling Initial Assessment

About This Camp & Activity

Are you confused with all the nutrition information available in the media and unsure of how to eat healthy? Healthy Eating is all about finding a balance of foods that will provide your body with what it needs for optimal health and vitality. Kristin Schnitzler RD, CPT, will work with you to discover your healthy balance through nutritional counseling.Goals may include:weight loss/weight gainsports/exercise performancefood intolerances/allergiesdigestive issueswellness and disease preventions: lowering cholesterol/triglycerides, managing blood sugar, and lowering blood pressure.Sample menus, personal goal setting assistance, educational materials, and recipes included.Initial Assessment includes one 1-hour session to set nutritional goals and analyze curent diet and exercise regimen plus two 30-minute individual follow-up sessions. NEW! Virtual sessions available.Additional follow-up sessions are available in 1, 3 & 5-session packages. Contact Kristin Schnitzler, RD, Group Wellness Director, for additional information.