Registration Open Group Fitness

Morning Flex Bootcamp

Westside YMCA, 5400 South Olympia Avenue West, Tulsa, OK, 74107, United States View on Google Maps

Parent Quick Facts

Age Group Ages 13 – 105
Sessions 1 Upcoming
Fee A bootcamp style workout aimed at increasing strength. To include functional fitness using your whol

About This Camp & Activity

A bootcamp style workout aimed at increasing strength. To include functional fitness using your whole body and multi-joint exercises to simulate movements performed every day. Work at your own pace as the instructor guides you through strength training and full body cardio.