Registration Open Fitness

Mindful Movement and Breath

4303 24th St, Rock Island, IL 61201, USA View on Google Maps

Parent Quick Facts

Age Group Ages 1 – 18
Sessions 2 Upcoming
Spots Open 12

About This Camp & Activity

Yin yoga consists of basic Hatha style restorative poses that emphasizes holding the poses longer to increase strengthing our joints and putting less stress on the muscle groups.All levels welcome. No flexibility required.

Available Dates & Sessions

View My Kids' Calendar Showing 2 upcoming sessions

Session Dates	Days of Week	Child's Age	Daily Schedule	Registration
Oct 27, 2026 – Nov 17, 2026	Tue	Ages 1–18	5:00 PM – 6:00 PM	Register
Nov 24, 2026 – Dec 15, 2026	Tue	Ages 1–18	5:00 PM – 6:00 PM	Register

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