Registration Open Group Fitness

Forever Young

Westside YMCA, 5400 South Olympia Avenue West, Tulsa, OK, 74107, United States View on Google Maps

Parent Quick Facts

Age Group Ages 13 – 105
Sessions 1 Upcoming
Fee $60

About This Camp & Activity

This class will battle the enemies of aging. Utilizing a variety of equipment and training techniques, Forever Young will emphasize core and lower body strengthening as well as balance and flexibility enhancement. Led by personal trainer John Helrigel. Participants must be able to get up from and down onto the floor. Minimum age is 60.