Registration Open Group Fitness

Chair Yoga

Westside YMCA, 5400 South Olympia Avenue West, Tulsa, OK, 74107, United States View on Google Maps

Parent Quick Facts

Age Group Ages 13 – 105
Sessions 2 Upcoming
Fee Participants can expect to be seated in their chair for half of class, with standing opportunities o

About This Camp & Activity

Participants can expect to be seated in their chair for half of class, with standing opportunities offered with support of the chair or wall. This will aid individuals in functional tasks of daily living. Yoga breathing practices will be used to increase lung capacity for improved endurance in daily activity.