Chair-Based Yoga
Parent Quick Facts
- Age Group Ages 1 – 18
- Sessions 1 Upcoming
- Spots Open 11
About This Camp & Activity
Participants will practice traditional yoga poses along with functional and fluid movements. The class includes 20 minutes of standing poses, with the option to remain seated throughout. Breath is synchronized with movement to facilitate the mind/body connection. The class ends with a guided relaxation. Appropriate for anyone who prefers not to get on the floor. Please bring a mat. Blocks and strap are helpful but not required. Drop-in fee $12. Note: 12/2 and 12/9 classes moved from SRS-Anza to SRS-Santa Cruz.
Available Dates & Sessions
| Session Dates | Days of Week | Child's Age | Daily Schedule | Registration |
|---|---|---|---|---|
|
Dec 02, 2026 – Dec 23, 2026
|
Wed | 9:00 AM – 10:00 AM |