Registration Open Group Fitness

Cardio Strength

2306 Haslett Rd, East Lansing, MI 48823, USA View on Google Maps

Parent Quick Facts

  • Age Group Ages 13 – 105
  • Sessions 2 Upcoming
  • Fee Get a total body workout that focuses on strengthening the body with intervals of cardio and strengt

About This Camp & Activity

Get a total body workout that focuses on strengthening the body with intervals of cardio and strength using hand weights, body bars, resistance bands, steps and balls. *This class is moderate to high intensity level*

Available Dates & Sessions

Showing 2 upcoming sessions
Session Dates Days of Week Child's Age Daily Schedule Registration
Aug 31, 2026 – Dec 28, 2026
Flexible / Varies Ages 13–105 Register
Aug 31, 2026 – Dec 28, 2026
Mon Ages 13–105 10:15 AM – 11:15 AM Register