Cardio Dance & Pilates - Hybrid- FREE SESSION
Location :
Eberwhite, Ann Arbor, MI 48103, USA
Status :
OpeningActivity Type :
Adult FitnessAbout Camp
Grades: 10th - Adult. Level 1 - 4. Get a full body workout while experiencing joy through music! Workout features low impact dance moves for cardiovascular conditioning and Pilates for strength and flexibility. This class will be offered simultaneously in person and virtually through Zoom. Please have your own mat, water bottle and light hand weights. Instructor: Jenine "Chip" Grover, M.Ed., over 30 years experience. 1 class. Take a look at the promo video: https://youtu.be/8NVNoKYZYus