Registration Open Health, Fitness & Sports

Cardio Biking for Aerobic Endurance

Anytime Fitness, 2815, Beaver Avenue, Beaverdale, Des Moines, Polk County, Iowa, 50310, United States View on Google Maps

Parent Quick Facts

Age Group Ages 1 – 18
Sessions 3 Upcoming
Spots Open 7

About This Camp & Activity

Looking for a fun and safe cardio workout? Try cardio biking to build aerobic endurance. With motivating music, work at your chosen pace—low, medium, or high intensity (all focused on heart health). Ride hard, stay cool, and enjoy a traffic-free workout. The experienced instructor ensures optimal bike fit. Wear comfortable clothing (bike shorts preferred, no jeans or belts), covered shoes, and bring water and a sweat towel. Drop-in fee $12. Please contact a CSR at (520) 625-3440 for a non-member class pass.

Available Dates & Sessions

View My Kids' Calendar Showing 3 upcoming sessions

Session Dates	Days of Week	Child's Age	Daily Schedule	Registration
Nov 02, 2026 – Nov 23, 2026	Mon	Ages 1–18	7:00 AM – 7:45 AM	Register
Dec 07, 2026 – Dec 21, 2026	Mon	Ages 1–18	7:00 AM – 7:45 AM	Register
Dec 11, 2026 – Dec 18, 2026	Fri	Ages 1–18	7:00 AM – 7:55 AM	Register