Bones, Balance, and Strength I
Location :
140 Oak St, Frankfort, IL 60423, USA
Status :
FullActivity Type :
Adult FitnessAbout Camp
BONES, BALANCE, AND STRENGTHThis 50-min movement-based class is designed to help you become stronger (both muscles and bones) while improving balance, posture, and coordination. We will use a variety of equipment: dumbbells, bands, and Pilates balls.
Available Dates & Sessions
Dates
Weekdays
Ages
Time
Action