All Levels Yoga - "Slow Flow" - Mondays

Location :

North Yarmouth, ME 04097, USA

Status :

Opening

Activity Type :

Adult Fitness
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About Camp

All-Levels Yoga - Slow Flow! This class explores the fundamentals of yoga. The instruction is slow and modified for beginners, but familiar and challenging for lifelong yogis. In this class students will enjoy longer holds of both seated, supine, and standing postures as we gently flow from pose to pose. The ultimate focus of the class will be to re-align the body while strengthening and lengthening muscles.Please bring a yoga mat and a bath-sized towel to class.No Class Oct. 10

Available Dates & Sessions

Dates Weekdays Ages Time Action
Dates: Sep 12, 2027 – Sep 12, 2027 Days: Mon Ages: Age 18 Time: 12:00 AM – 12:00 AM Register